Rachel McGannon began her exploration of the body at a very young age training in both classical ballet and modern dance. Rachel received a BFA in dance and performed professionally in New York City for several years before falling in love with yoga and eventually attending her first 200 hour yoga teacher training. It was through her dance training that Rachel found yoga and she has since developed a deep love for the practice. Rachel explores this moving meditation through body and breath, finding the sweet union of physical, mental and spiritual in pranayama and asana. Her classes combine the fluid movement of dance with the flow of vinyasa to bring a playful integration of body and spirit. 

Rachel chases the blissful moments in yoga where the mind is so focused on the body, time, space and thought cease to exist and consciousness is aware of only breath and light. Inspired by nature, she aims to guide her students through carefully sequenced asanas to find grounding and to empower them to find more of those blissful moments both on and off the mat. Rachel has brought her practice to students countries and cities including Melbourne, New York, Costa Rica, Spain and Guatemala